Archive for Cranberries Health Benefits

Cranberries Health Benefits

So what are the health benefits of cranberries?

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Cranberries contain proanthocyanidins, which may be helpful for preventing the following:

  1. E. coli, which is associated with urinary tract infections.
  2. Gum disease
  3. Stomach ulcers

Research studies indicate that cranberries and cranberry products also contain a significant amount of antioxidants and other phytonutrients, which may help protect against heart disease, cancer, and other diseases.

Resources

Cranberry Institute
http://www.cranberryinstitute.org
Health research, news, and information about cranberries.

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