Multivitamins

ConsumerLab.com recently reported that more than half of the 21 multivitamins it tested had too little or too much of certain vitamins. Additionally, some of the vitamins were actually contaminated with dangerous substances such as lead. So what multivitamins shouldn’t you take?

Avoid the multivitamins singled out on ConsumerLab’s 11 Multivitamins to Avoid list.

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1 Response so far »

  1. 1

    Good point. In general, we can take too many vitamins and supplements, leading to poorer health and poorer pocketbooks. See this recent post http://charlesgoldman.wordpress.com/2008/06/01/beware-of-food-fraud/


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